What Causes Coffee Breath?
Bad breath is bad enough, but coffee breath can be particularly bad because of the way it lingers in the mouth. A study done in Pennsylvania showed cow’s milk affects bad breath due to its high content of volatile sulfur compounds (VSCs), which are the major cause of bad breath odor.
The same study also showed that coffee has high levels of VSCs.
Coffee breath can result from bad dental hygiene, bad dental work like bad fillings and bad crowns, not having teeth, or poor diet.
When the coffee drinker’s mouth becomes dry, coffee breath is particularly unpleasant because it causes an increase in bad breath.
Another cause of bad breath that coffee drinkers are more likely to experience is dry mouth due to caffeine. Caffeine decreases saliva output, which makes bad breath more prevalent because there’s less saliva to wash away bad substances in the mouth. This effect is noticeable even 12 hours after the last cup of coffee was consumed.
Moreover, dreaded coffee breath can also be an indication of bad dental hygiene, dry mouth, or stomach problems.
Bad Breath is the Symptom of Bad Dental Hygiene
Bad breath is a symptom of bad dental hygiene. Sometimes people don’t notice bad breath because it’s not something they pay attention to unless someone else points it out to them.
Other times people are aware that bad breath is present but simply don’t want to do anything about it.
The symptoms of odor-causing bacteria are bad breath, bad taste in the mouth, bad taste on the tongue, mouth sores or blisters, dry mouth, and bad tasting drool (saliva).
How Can Coffee Breath be Treated?
One way to treat smelly coffee breath is to avoid drinking too much coffee. Another treatment, in general, is to brush the teeth, tongue, and gums with baking soda at least once a day to get rid of coffee breath. After eating starchy food like bread and pasta, you should also brush your teeth.
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What Should We Do to Deal With Coffee Breath?
We should do the following measures to get rid of bad breath:
Another way to deal with odor-causing smelly bacteria is to drink milk that can help bad breath. However, milk also coats bad breath, causing substances in the mouth by producing more saliva, unlike coffee which dries out the mouth and encourages bad breath.
Another bad breath treatment is to drink a glass of water after stopping for a cup of coffee. Drinking a glass of water with a meal that contains starchy foods can also prevent bad breath by washing away bad substances in the mouth before they have time to develop bad breath.
Bad breath caused by dry mouth can be treated by drinking liquids, eating food that will give saliva a sweet taste, such as honey or orange juice, and chewing sugar-free mint gum to stimulate saliva production.
Eating Chew Gum
One bad breath solution is to chew gum. It stimulates the production of saliva, which washes away bad breath causing bad breath substances in the mouth.
Cut Down Sugar and Milk
You should not add milk and sugar to your coffee because these things cause bad breath when mixed with coffee.
Instead, drink black coffee to get rid of bad breath caused by coffee consumption. Black coffee also reduces bad breath-causing agents in the mouth. Drinking water afterward will further reduce bad breath-causing substances in the mouth.
Switch to Herbal or Green Tea
It would help if you tried to avoid coffee as bad breath causes because it dries out the mouth. Another cause of bad breath is that caffeine in coffee wakes up bacteria in the mouth, leading to bad breath.
Green tea has a very similar taste to coffee but does not have either of those bad breath causes. Therefore, you should drink herbal or green tea without bad breath causes and works as a bad breath treatment. Even better, green tea has antioxidants that kill bad breath.
Switch to Decaf Coffee
Decaf coffee is a good option for those that love the taste of coffee but suffer from bad breath. Decaf coffee has all the benefits of regular coffee without any bad breathing effects.
Brush Teeth with Anti-bacterial Toothpaste
Using anti-bacterial toothpaste and mouthwashes is also another solution that you can use to get rid of bad coffee breath.
These remedies are effective for reducing bad breath in the mouth and masking bad coffee breath by killing bacteria in the mouth.
Drink Coffee Through a Straw
By drinking through a straw, coffee drinkers can reduce their chances of getting rid of bad coffee breath.
Chew a Clove
You should chew a clove after coffee. Cloves are an exceptional breath sweetener, masking coffee’s residual taste and killing bacteria in the mouth that causes bad breath.
Try a Piece of Ginger
You could also try a piece of ginger. Ginger is another exceptional breath sweetener that masks coffee’s flavor and kills bacteria in the mouth that causes bad breath.
Eat Some Yogurt
You can eat yogurt to reduce the coffee taste in your mouth. This is because yogurt contains “good bacteria” that kill off the “bad bacteria” that cause bad breath.
Floss Carefully Between Your Teeth
After drinking coffee, bad breath sufferers should floss carefully between their teeth to get rid of coffee particles.
Visit Your Dentist Regularly
It is important for coffee drinkers to make sure they brush and floss their teeth regularly and visit a dentist if bad, bad breath is an ongoing issue.
In addition, avoid dairy products after drinking coffee because they can leave a residue that causes bad breath. This includes foods like ice cream and cheese that have lots of bacteria in them, which can cause a buildup of bacteria in the mouth.
Avoid alcohol after coffee. Because it is sticky, alcohol can cause a buildup of bacteria that causes bad breath, so you should avoid drinking or eating anything high in sugar after drinking coffee to reduce your chances of getting rid of bad breath.
We can conclude that decaf coffee is a good option for those that love the taste of coffee but suffer from bad breath. Bad breath cures and bad breath relief are other excellent ways to mask coffee’s residual flavor and kill mouth bacteria.
We should avoid dairy products after drinking coffee, also alcohol, and any foods high in sugar to reduce the chances of getting rid of bad breath. Also, it’s very important to floss between your teeth carefully because coffee particles can remain there, causing bad breath.